Wild Salmon cooked in extra virgin olive oil. seasoned with salt and pepper and a few capers on top
For kale: there are many ways to cook it but I sauteed it in olive oil lemon juice salt and pepper
For the Quinoa: I used organic chicken broth some salt and blended cucumber (seeded) and parsley to give it more flavor then added it to the quinoa while it cooked. It makes a very refreshing plate.
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