I am well aware that there are tons of food blogs all over the web but recently I've gotten a few request from friends asking to help them with their food choices. And although I am no food guru or health care professional I do know some helpful suggestions that may change your liver, metabolism or your overall well being for the better. Since I enjoy cooking and making delicious good-for-you foods I've decided to take on the challenge to create a blog with beneficial recipes that could steer you towards the direction of a more healthier you. I've decided I am going to write and upload as much as I can or know about food. This blog will contain anything from writing about food facts, cooking tips or uploading pictures of my latest creations. Most importantly, I friends to be able to prepare their own meals and know that they can be tasty and healthier than if someone else were to cook your meal. If just one of my friends gains that from my blog, that would satisfy me. :) So I dedicate this blog to friends and family who are ready to step in the kitchen and start cooking! :)
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